Shakeira’s Approach

ShaKeira believes in helping people to leverage their strengths and resources to overcome obstacles, and she is passionate about empowering people to find the happiness and fulfillment they deserve. She works together with clients to create a path forward that's uniquely tailored to their needs.

• Cognitive Behavioral Therapy (CBT)

• Trauma-informed care

ShaKeira helps clients break survival-mode patterns and build secure, grounded lives. Using trauma-informed therapy, cognitive, and behavioral methods, she guides clients in regulating emotions, healing self-worth and creating healthy relationships. ShaKeira works with her clients to create practical skills so they can feel calm, clear and in control.