Blog: The Therapist Perspective

South Collective Counseling office interior view of therapist chair

A blog about mental health, written by the mental health counselors at South Collective Counseling. Browse and read articles to become empowered, inspired, and/or informed on how to take control of your mental health and wellness. The counseling process and mental health field can be difficult to navigate. Our goal is to write about relevant mental health topics to help clients make more informed decisions and choices about their mental health care. Blogs will continue to be added so check back soon!

Happy Reading!

—The Team at South Collective Counseling

Mark Vitale, LAC 11/26/24 Mark Vitale, LAC 11/26/24

Managing Grief Over the Holidays: 10 Ways to Honor Your Loved One

Grief is difficult. Grief during the holidays can feel unbearable. Read through for 10 ways to honor your loved one.

Mia Arrington, MSW, LSW 8/21/23 Mia Arrington, MSW, LSW 8/21/23

The Necessity of Yet During Change

Change is hard. It can trigger the fear of the unknown, stress, and anxiety. Read more about how to embrace change and allow yourself space to meet your goals.